Cmattia

Author's details

Date registered: March 12, 2012

Latest posts

  1. STRESS LESS CARNIVAL… Finals week looms @ GCU — May 17, 2017
  2. The Truth about Bananas — May 1, 2017
  3. 83 Ways to Love Your Body and to Love Your Self — May 1, 2017
  4. March Madness for Nutrition — May 1, 2017
  5. Wellness on Wheels — February 6, 2017

Most commented posts

  1. Drink Safe — 5 comments
  2. The DECISION is Yours! — 4 comments
  3. November is Diabetes Awareness Month. Know the Symptoms! — 3 comments
  4. April is Sexual Assault Awareness Month …SAAM — 2 comments
  5. YOU are What You EAT! — 1 comment

Author's posts listings

May 17

STRESS LESS CARNIVAL… Finals week looms @ GCU

Students enjoying popcorn & Dippin Dots during Stress Less Carnival at the onset of Finals Week

  It’s that time of year again for GCU students. Finals week is beginning and student’s stress levels are rising while their sleep levels are declining. GCU students took a “Stress Less” break to reenergize & refocus prior to finals. The offices of Student Affairs and Student Success planned many activities to engage students and …

Continue reading »

May 01

The Truth about Bananas

Fresh-Fruit-Banana-HD-Wallpaper

The Truth about Bananas by Jessica Innocent Many of us know bananas as fruit and they are in fact classified as a dessert. Bananas are commonly eaten when they are fully ripped but are initially intended for cooking. There are different types of bananas such as sweet bananas, cooking bananas, and plantains. Bananas have become …

Continue reading »

May 01

83 Ways to Love Your Body and to Love Your Self

heart2

83 WAYS TO LOVE YOUR BODY AND TO LOVE YOURSELF BY TANAYAH HARLEY & JESSICA INNOCENT DO SOMETHING YOU WERE AFRAID TO DO……….2. READ A BOOK……….3. NOURISH YOURSELF……….4.RESPECT YOURSELF……….5.RESPECT OTHERS……….6.TAKE TIME OUT FOR YOURSELF……….7.SET ASIDE GOALS………. 8.GIVE BACK………. 9.BE COMPASSIONATE………. 10.GET MORE SLEEP………. 11.TAKE YOURSELF ON DATES………. 12. START A JOURNAL………. 13.TAKE SELFIES………. 14.PAMPER YOURSELF………. …

Continue reading »

May 01

March Madness for Nutrition

1304_Salad_5

MARCH MADNESS FOR NUTRITION BY TANAYAH HARLEY March was Nutrition Month, and for “Wellness on Wheels” there was a table set up in the hallway of Jeffries where students were able to pick up fun facts about nutrition and even a stress ball for their upcoming finals. The information ranged from what non-organic fruits were …

Continue reading »

Feb 06

Wellness on Wheels

Wellness on Wheels By Jessica Innocent Wednesdays wellness on wheels was a great opportunity for new students as well as returning students to get a little more familiar with the Health Services department here at Georgian Court. There was a table set out in the beginning of Jefferies Hall where the students enter, where they …

Continue reading »

Dec 09

Stress Less During Final Week of Classes!

GCU students picking their "Duck Pond" prize

  The GCU Stress Less Event has become an annual tradition. The offices of Student Affairs and Student Success get together to provide fun and stress free events before Finals Week kicks in. This provides opportunities to relax, unwind, refocus, and have fun before the grueling week of final exams. Stress is an important factor …

Continue reading »

Nov 18

How SWEET it is?

A “spoonful of sugar helps the medicine go down” but are you aware that there’s plenty of sugar in a multitude of common grocery items even the ones that are supposed to be “healthy”. Why worry about sugar? Sugar is a carbohydrate. One teaspoon of sugar equals 4 grams and contains about 16 calories. So, …

Continue reading »

Oct 25

October is Disabilities Month

October is Disabilities Awareness Month By Luana Fahr October is Disabilities Awareness Month. Many people suffer from both visible and invisible disabilities. People are not defined by their disabilities, and it is, therefore, very important to be aware of placing the person before the disability in our thoughts and in our language ADA (American with …

Continue reading »

Sep 30

Smarty Party 9/14… GCU students learn smart ways to party

This past  September 14th Smarty Party was held in the Gavan Lounge. Students were treated to “Mocktails”  and asked to answer a few of the questions  posted on this blog.     Do you know the answers to these questions?         Students tried on “drunk goggles” to simulate alcohol intoxication. Do you …

Continue reading »

Sep 30

A Brain is a Terrible Thing to Waste

What  happens to your brain when you get drunk? When you drink alcohol, your brain cells communicate at a slower rate than normal. Yup, alcohol acts as a depressant. Alcohol also impairs the function of your limbic system, that part of the brain that controls your emotions. Your inhibitions may disappear making you become more …

Continue reading »

Older posts «