Monthly Archive: September 2017

Sep 18

Food for Thought- Crazy for Cauliflower- First in a Series

This is first in the series “Food for Thought” Be CRAZY about CAULIFLOWER! Cauliflower has numerous health benefits! Cauliflower is a member of the cruciferous family just like broccoli. This super veggie contains an impressive variety of vitamins, minerals, antioxidants, and phytonutrients. Phytonutrients are compounds that plants produce for their protection. Plant phytonutrients also have …

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