«

»

May 01

83 Ways to Love Your Body and to Love Your Self

83 WAYS TO LOVE YOUR BODY AND TO LOVE YOURSELF

BY TANAYAH HARLEY & JESSICA INNOCENT

heart2

  1. DO SOMETHING YOU WERE AFRAID TO DO……….2. READ A BOOK……….3. NOURISH YOURSELF……….4.RESPECT YOURSELF……….5.RESPECT OTHERS……….6.TAKE TIME OUT FOR YOURSELF……….7.SET ASIDE GOALS………. 8.GIVE BACK………. 9.BE COMPASSIONATE………. 10.GET MORE SLEEP………. 11.TAKE YOURSELF ON DATES………. 12. START A JOURNAL………. 13.TAKE SELFIES………. 14.PAMPER YOURSELF………. 15.HAVE POSITIVE VIBES………. 16.BANISH NEGATIVE THOUGHTS………. 17.ENCOURAGE YOUSELF………. 18.ALWAYS APPRECIATE YOUR BODY………. 19. KEEP YOUR HEAD HELD HIGH………. 20.WEAR COMFORTABLE CLOTHING………. 21.SPEAK POSITIVELY ABOUT YOURSELF………. 22. LEAVE POSITIVE NOTES AROUND YOUR HOME………. 23.PROMOTE LOVE TO YOURSELF………. 24.ALWAYS BE PROUD OF YOURSELF AND WHAT YOU HAVE ACCOMPLISHED………. 25.APPRECIATE YOUR BODY AND WHAT IT DOES FOR YOU………. 26.ACCEPT ALL YOUR BODY’S FLAWS………. 27.GLORIFY YOUR BODY’S SUCCESS………. 28.CARE FOR YOUR BODY……….. 29.DONT COMPARE YOURSELF TO OTHERS………. 30.DONT STRESS ABOUT WEIGHT LOSS………. 31.FOCUS ON WHAT HELPS YOU FEEL GOOD………. 32.FIND A ROUTINE FOR YOU AND STICK TO IT………. 33.ALWAYS TAKE DEEP BREATHES………. 34.SET ASIDE BUSINESS AND PLEASURE………. 35.TAKE A BUBBLE BATH………. 36.GET NEW HOBBIES………. 37.SIT AND THINK………. 38.EXPLORE NEW PLACES………. 39.RELAX AND WATCH MOVIES………. 40.GO OUT TO THE MOVIES WITH FAMILY AND FRIENDS………. 41. ENJOY NATURE………. 42.DRINK PLENTY OF WATER………. 43.TAKE A WALK ……….44.TAKE NAPS ……….45.EAT CHOCOLATE ……….46.GAZE AT THE STARS ……….47.LEARN TO FORGIVE ……….48.ALWAYS LOOK AT THE GLASS HALF FULL AND NOT HALF EMPTY ……….49.BE OPTIMISITIC ……….50. BUY FRESH FLOWERS EVERY NOW AND THEN ……….51. FOLLOW YOUR DREAMS ……….52.BEIEVE IN YOURSELF ……….53.USE COLOFUL PENS FOR NO REASON ……….54.SMILE ……….55.STRETCH ……….56.CALL A FRIEND ……….57.ASK FOR HELP ……….58.MEDITATE ……….59.LIST THINGS YOU’RE GRATEFUL FOR ……….60.CREATE SOMETHING ……….61.ASK FOR HUGS AND GIVE THEM OFTEN ……….62.LIGHT A CANDLE ……….63.GET IN TUNE WITH MOTHER NATURE ……….64.EAT ICE-CREAM ……….65.USE SCENTED LOTIONS AND SOAPS THAT YOU LOVE ……….66.GIVE COMPLIMENTS ……….67.LISTEN TO MUSIC ……….68.PLAY A SPORT ……….69.EAT ALL THE FOODS YOU LOVE ……….70.BE SILLY WHEN YOU WANT TO ……….71. LAUGH ……….72.STOP WORRYING YOURSELF ……….73.TRUST YOURSELF ……….74.DO SOMETHING THATS ONLY FOR YOU ……….75.MAKE SURE YOUR HEALTH IS IN ORDER ……….76. DANCE ……….77. STAND UP FOR YOURSELF ……….78.AVOID NEGATIVE PEOPLE ……….79.DREAM BIG ……….80.STOP PROCRASTINATING ……….81.IDENTIFY YOUR PASSION ……….82.TOOT YOUR OWN HORN ……….83.AVOID EATING IN FRONT OF THE TELEVISION.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>