Monthly Archive: March 2015

Mar 27


Got Milk? It certainly does the body good. Whether you choose whole milk, 1% milk, or skim milk it is a powerhouse of vital nutrientsĀ  Most people think of milk and its important role in buildingĀ strong bones. The body doesn’t work with one nutrient at a time, rather it works together with the many nutrients …

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Mar 13


SNACK ATTACK!!!! Has your nutrition been sabotaged by unhealthy snacking? Do you reach for that snack that is calorie dense and nutrient sparse? Are you constantly hungry ? ATTACK YOUR SNACKS ! Students learned aboutĀ  healthy snack choices and ‘choosing to be choosy’ in the dining hall in celebration of National Nutrition Month. Approximately 30 …

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