Monthly Archive: March 2015

Mar 27

GOT MILK?

Got Milk? It certainly does the body good. Whether you choose whole milk, 1% milk, or skim milk it is a powerhouse of vital nutrientsĀ  Most people think of milk and its important role in buildingĀ strong bones. The body doesn’t work with one nutrient at a time, rather it works together with the many nutrients …

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Mar 13

SNACK ATTACK

SNACK ATTACK!!!! Has your nutrition been sabotaged by unhealthy snacking? Do you reach for that snack that is calorie dense and nutrient sparse? Are you constantly hungry ? ATTACK YOUR SNACKS ! Students learned aboutĀ  healthy snack choices and ‘choosing to be choosy’ in the dining hall in celebration of National Nutrition Month. Approximately 30 …

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