Monthly Archive: December 2014

Dec 18

Stress Less Fair

Watching the gentle swimming of a fish can also decrease stress and focus your mind. Taking a few minutes to watch a fish and regroup can help you handle your stress The Stress Less Fair provided GCU students a much needed study break during final exam week. Stress is the number one impediment to academic …

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Dec 03

WHAT YOU CAN DO TO IMPROVE YOUR BODY IMAGE

What Can You Do to Improve Your Body Image By Jaynar TurnerĀ  (2nd in a series)   There are many ways you could improve your body image in a healthy way. Having confidence in yourself and in your body is the foundation- go after what you really want out of life and letting go of …

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